GEL-Kayano 25 WOMEN Running Shoes

Pronation Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. ASICS GEL-Kayano 25 is made for neutral, over.

• UNDER
• NEUTRAL
• OVER

Neutral How Your Foot Contacts the Ground The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight. Push Off There is even distribution from the front of the foot. Considered Injuries Less likely due to effective shock absorption, but neutral runners are not immune to injury. Foot Type Normal size arches Overpronation How Your Foot Contacts the Ground The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot. Push Off Big toe and second toe do majority of the work. Considered Injuries Shin splints, plantar fasciitis, bunions, heel spurs. Foot Type Low arches or flat feet.

GEL-Kayano 25 WOMEN Running Shoes